Most of us think of multivitamins as beneficial only for the body and not necessarily the mind. But deficiencies of essential vitamins and minerals can affect mental health as well or exacerbate pre-existing conditions. The mind is an essenti...
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Due to pollution, stressful life, the prevalence of junk food, and other factors, multivitamin supplements have become necessary for us. They help prevent nutritional deficiencies and are necessary for our good health. Read more
Skin is the largest organ in our body and protects it from harmful elements like toxins, pollution, pathogens, ultraviolet rays, radiation, and harsh weather. Since it bears the brunt, the effects begin to show with time. Only a few lucky one...
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Every one of us wants to be healthy and fit. Quite a few of us try to actively develop a healthy lifestyle too. And if you are reading this article, then you are definitely one of them or trying to get better. But we still develop health issu...
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